FITNESS
Course FITNESS
Overview
The "Course FITNESS" online English program is designed to enhance English language skills through engaging topics centered around fitness and healthy living. Ideal for learners interested in expanding vocabulary and conversational skills in fitness contexts, this course is structured to deliver essential language tools across three comprehensive chapters.
Fitness
Chapter 1:
Fitness Fundamentals
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Course Structure and Content
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1. Vocabulary for Fitness & Health
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Essential terms and expressions used in fitness and health contexts.
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Common phrases for discussing fitness goals and routines.
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2. Introduction to Fitness Conversations
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Practical dialogues on topics like gym memberships, personal trainers, and fitness equipment.
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Phrasing and expressions for discussing preferences and goals.
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3. Understanding Instructions & Following Workouts
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The Language used in workout instructions and fitness plans.
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Listening and comprehension skills for following workout videos and fitness classes.
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Chapter 2:
Nutrition and Wellness
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1. Vocabulary for Nutrition and Diets
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Key words and phrases related to balanced diets, food groups, and eating habits.
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How to talk about different diets (e.g., vegan, keto, etc.) in English.
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2. Expressing Wellness Goals
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Language for discussing health goals, dietary needs, and meal planning.
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Describing progress and expressing dietary preferences.
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3. Meal Prep and Recipes
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Vocabulary and phrasing around recipes, cooking instructions, and meal prep.
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Conversation practice focused on preparing and discussing meal plans.
Chapter 3:
Training and Motivation
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1. Motivational Language
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Phrasing for encouraging and motivating others in fitness contexts.
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Expressions for discussing personal fitness milestones and progress.
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2. Fitness Class and Group Training Dialogue
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Language for group workout settings and fitness classes.
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Role-playing scenarios to improve communication in group settings.
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3. Setting and Reviewing Fitness Goals
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Language to set, review, and reflect on fitness goals.
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Discussions around challenges and successes in fitness journeys.